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span{color:var(--muted);font-size:11.5px}.lock{z-index:80;background:radial-gradient(circle at 50% 20%, #3d9aff1a, transparent 20rem), var(--bg);justify-content:center;align-items:center;padding:24px;display:flex;position:fixed;inset:0}.lockbox{text-align:center;background:var(--surface);width:100%;max-width:300px;box-shadow:var(--shadow-raised);border-radius:12px;padding:22px}.lockbox .lockic{font-size:40px}.lockbox h2{letter-spacing:-.02em;margin:8px 0 0;font-size:24px;font-weight:800}.lockbox input{text-align:center;letter-spacing:.3em;margin-top:6px;font-size:24px}hr{border:0;border-top:1px solid var(--hair);margin:14px 0}.hairtop{border-top:1px solid var(--hair);margin-top:12px;padding-top:12px}table{border-collapse:collapse;width:100%}th{color:var(--muted);text-transform:uppercase;letter-spacing:.05em;text-align:left;padding:8px 6px;font-size:11px;font-weight:600}td{border-top:1px solid var(--hair);font-variant-numeric:tabular-nums;padding:10px 6px;font-size:13.5px}details{border-top:1px solid var(--hair)}details:first-of-type{border-top:0}summary{cursor:pointer;justify-content:space-between;padding:14px 0;font-size:15px;font-weight:600;list-style:none;display:flex}summary::-webkit-details-marker{display:none}summary:after{content:"›";color:var(--dim);font-size:20px;transition:all .2s}details[open] summary:after{transform:rotate(90deg)}details .db{color:var(--muted);padding:0 0 14px;font-size:13.5px;line-height:1.55}.card.hero{background:linear-gradient(160deg, var(--brand-dim), var(--surface) 72%);border-color:#235140}.hero-date{color:var(--muted);font-size:11px;font-weight:600}.hero-grid{grid-template-columns:1fr 1fr;gap:10px;display:grid}.hero-cell{border:1px solid var(--hair);background:#0003;border-radius:14px;align-items:center;gap:10px;min-width:0;padding:11px 12px;display:flex}.hero-cell.hdone{border-color:var(--brand)}.hero-ic{flex:none;font-size:22px}.hero-tx{min-width:0}.hero-k{color:var(--muted);text-transform:uppercase;letter-spacing:.05em;font-size:10.5px;font-weight:700}.hero-v{letter-spacing:-.01em;white-space:nowrap;text-overflow:ellipsis;margin-top:1px;font-size:15px;font-weight:800;overflow:hidden}.hero-s{color:var(--muted);white-space:nowrap;text-overflow:ellipsis;margin-top:1px;font-size:11.5px;overflow:hidden}.hero-quote{color:var(--text);border-left:3px solid var(--brand);margin-top:14px;padding-left:12px;font-size:14px;font-style:italic;font-weight:600;line-height:1.5}.quote-author{color:var(--brand);margin-top:4px;font-size:12px;font-style:normal;font-weight:800;display:block}.exr .exbody{flex-direction:column;flex:1;justify-content:center;min-width:0;min-height:44px;display:flex}.exr .ll{color:var(--brand);font-variant-numeric:tabular-nums;margin-top:3px;font-size:11.5px;font-weight:600}.exr .ll.add{color:var(--dim);font-weight:500}.exr.done .ll{color:var(--muted)}.thumbs{flex-wrap:wrap;gap:5px;display:flex}.thumbs img{object-fit:cover;border-radius:12px;width:52px;height:52px}.thumbs.sm img{border-radius:10px;width:44px;height:44px}.thumbn{background:var(--brand);color:#062219;border-radius:9px;place-items:center;min-width:18px;height:18px;padding:0 4px;font-size:11px;font-weight:800;display:grid;position:absolute;top:-5px;right:-5px}.coachmsgs{flex-direction:column;gap:10px;padding-top:6px;display:flex}.cmsg{word-wrap:break-word;overflow-wrap:anywhere;border-radius:10px;max-width:88%;padding:11px 14px;font-size:14.5px;line-height:1.5}.cmsg.user{background:var(--brand);color:#062219;border-bottom-right-radius:4px;align-self:flex-end;font-weight:500}.cmsg.assistant{background:var(--surface2);border:1px solid var(--hair);box-shadow:var(--shadow-control);border-bottom-left-radius:4px;align-self:flex-start}.cmsg.typing{align-items:center;gap:4px;display:flex}.cmsg.typing span{background:var(--muted);border-radius:2px;width:7px;height:7px;animation:1.2s infinite cblink}.cmsg.typing span:nth-child(2){animation-delay:.2s}.cmsg.typing span:nth-child(3){animation-delay:.4s}@keyframes cblink{0%,60%,to{opacity:.25}30%{opacity:1}}.coach-chips{flex-direction:column;gap:8px;margin-top:6px;display:flex}.chip2{text-align:left;background:var(--surface2);border:1px solid var(--hair);box-shadow:var(--shadow-control);color:var(--text);cursor:pointer;border-radius:8px;padding:11px 13px;font-size:13.5px;font-weight:500}.chip2:active{transform:scale(.98)}.coachbar{left:0;right:0;bottom:var(--tabh,68px);z-index:40;-webkit-backdrop-filter:blur(18px);backdrop-filter:blur(18px);border-top:1px solid var(--hair);background:#17181af5;gap:8px;width:100%;max-width:520px;margin:0 auto;padding:10px 14px;display:none;position:fixed}.coachbar.on{display:flex}.coachbar input{border-radius:8px;flex:1;margin:0;padding:12px 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button:disabled{opacity:.65}.hybrid-status-card{background:linear-gradient(145deg, #5cd6a014, var(--surface) 58%);border-color:#2b513f}.hybrid-status-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;margin-top:13px;display:grid}.hybrid-status-grid>div{border:1px solid var(--hair2);min-height:62px;color:var(--dim);background:#ffffff04;border-radius:12px;align-items:center;gap:8px;padding:10px;display:flex}.hybrid-status-grid span{border:1px solid var(--hair2);color:#0000;border-radius:7px;flex:none;place-items:center;width:22px;height:22px;display:grid}.hybrid-status-grid b{font-size:12px;line-height:1.25}.hybrid-status-grid>div.done{color:var(--text);background:#5cd6a012;border-color:#2b513f}.hybrid-status-grid>div.done span{color:#062219;border-color:var(--brand);background:var(--brand)}.aesthetic-work-card{background:linear-gradient(145deg, #9a7dde11, var(--surface) 54%);border-color:#3a334e}.cardio-finisher-card{background:linear-gradient(145deg, #43bca111, var(--surface) 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122px}.progress-hero-card{padding:17px}.progress-unit-row{align-items:flex-start}.progress-unit-row .card-t{max-width:170px}.weight-entry-row{grid-template-columns:1fr}.weight-entry-row .btn{width:100%}}@media (prefers-reduced-motion:reduce){*,:before,:after{scroll-behavior:auto!important;transition-duration:.01ms!important;animation-duration:.01ms!important;animation-iteration-count:1!important}}@property --tw-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-shadow-color{syntax:"*";inherits:false}@property --tw-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-inset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-shadow-color{syntax:"*";inherits:false}@property --tw-inset-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-ring-color{syntax:"*";inherits:false}@property --tw-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-ring-color{syntax:"*";inherits:false}@property --tw-inset-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-ring-inset{syntax:"*";inherits:false}@property --tw-ring-offset-width{syntax:"<length>";inherits:false;initial-value:0}@property --tw-ring-offset-color{syntax:"*";inherits:false;initial-value:#fff}@property --tw-ring-offset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-blur{syntax:"*";inherits:false}@property --tw-brightness{syntax:"*";inherits:false}@property --tw-contrast{syntax:"*";inherits:false}@property --tw-grayscale{syntax:"*";inherits:false}@property --tw-hue-rotate{syntax:"*";inherits:false}@property --tw-invert{syntax:"*";inherits:false}@property --tw-opacity{syntax:"*";inherits:false}@property --tw-saturate{syntax:"*";inherits:false}@property --tw-sepia{syntax:"*";inherits:false}@property --tw-drop-shadow{syntax:"*";inherits:false}@property --tw-drop-shadow-color{syntax:"*";inherits:false}@property --tw-drop-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-drop-shadow-size{syntax:"*";inherits:false}